Health + Wellness

  • healthy lifestyle

    6 Ways To Stay Healthy On Vacation

    There’s nothing worse than getting sick when you’re trying to relax on vacation. Don’t take the risk and get some tips on how to prevent those pesky colds/stomach bugs. With the six topics/healthy lifestyle hacks below to strengthen the immune…

  • Benefits Of Blogging For Beginners

    For those interested in Blogging, thinking of starting one, or you’re a pro blogger yourself you should know how beneficial it can be. It’s not just an outlet for creativity or a way to share awesome photos. For me it’s…

  • How Travel Changed My Life

    Travel has changed all aspects of my life both big and small. I could probably go on for forever about my affinity for travel but I’ll just give you the meat and bones of the operation. First off if this…

  • Vegan Food Guide To Phnom Penh

    Being Vegan can be difficult to eat out. Especially if you don’t know where to look. I’ve been gluten-free for 8 years now and Vegan for almost 2 years. You get used to looking at labels and menus but it…

  • 6 Affordable Vegan Restaurants in Bali

    Bali is what I call my Food Heaven because it’s a Vegan/Gluten Free Girls PARADISE!! I could eat at soooo many different restaurants and didn’t have to sit on my phone for forever trying to find a place. They are…

  • boost immune system

    5 Essential Oils To Fight A Cold

    Fighting a cold can always be so frustrating. We need healthy immune systems to help our bodies stay healthy and fight it off faster. There are several different essential oils that can help with that! I use essential oils to…

  • How To Travel And Stay Healthy

    One of the biggest concerns, when you are traveling, is that you don’t want to get sick. There is nothing worse than trying to enjoy your vacation and get sick in the process. From planes, trains, and automobiles, germs are…

  • Surviving Long Flights

    Long flights can be a pain and are unavoidable in the travel game. If you plan to travel to far off places then you might have flights ranging from eight to twenty-one hours. Long flights are a pain BUT you…

  • Gluten-Free Food Guide

    Gluten-Free Guide In Rome

    Gluten intolerant or just prefer to eat gluten-free then you shouldn’t have any trouble finding plenty to eat in Italy. I am gluten free because of an intolerance and I was worried about living there for a few months, that…